Cień dnia (1): Fwd: Health News: Make summer workouts less miserable with a pre-run slushie, study suggests

czwartek, 30 maja 2013

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From: NBCNews.com Health News <NBCNews@nl.msnbc.msn.com>
Date: Wed, May 29, 2013 at 3:29 PM
Subject: Health News: Make summer workouts less miserable with a pre-run slushie, study suggests
To: pascal.alter@gmail.com

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Make summer workouts less miserable with a pre-run slushie, study suggests

Outdoor exercisers dread that first summer heat wave, when what used to be a quick jog turns into a slow, labored slog. But experts say there are strategies you can use to avoid overheating.When the mercury rises, the body's ability to maintain a constant temperature diminishes, says Brendon McDermott, an assistant professor of kinesiology at the University of Arkansas. Exercise makes it even hard... (more)

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Make summer workouts less miserable with a pre-run slushie, study suggests

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